Summer Solstice Yoga & Meditations

Classes to help you transition towards the warmer months

The summer solstice occurs when the sun is at its highest point in the sky, marking the longest day of the year. “Solstice” is a Latin term that means to “stand still” - symbolizing the divine moment where the sun and earth meet each other in stillness. This can be a good time to pause, to invite new beginnings and seek nourishment to support your vitality. Try our free summer solstice classes from Mara Branscombe below to embark upon a ritual to honor the light of summer solstice.

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Breathwork

29 mins

Summer Radiance Breathwork

The sun’s radiance invites us to merge with the earth’s abundance, illumination, and expansive freedom. Transition through various breathing techniques to support your diaphragm and help awaken the parasympathetic nervous system. This breathwork can help you maneuver into a state of flow so you can find more calm during the summer solstice.

Inner Fire Summer Solstice Yoga

As the earth’s exquisite midsummer creations blossom before us, we too can tap into this fiery, fierce, and invigorating sun energy. Relish in the energy, the power and the life that this celestial body gives to us daily. Use breathwork, yoga and movement energy practices to enrich your summer solstice ritual.

Steadying Summer Solstice Meditation

Cultivating inner power comes through awareness of personal motivations and a steady, mindful self-care practice. As we transition through the summer solstice into the warmer days of the summer season, visualize the great abundance of the sun to help you nourish yourself during this time of new beginnings.

4 Rituals to Honor Summer Solstice

Honoring summer solstice is an act of reciprocity and gratitude: what you nourish in your life will flourish.

When we activate intentional rituals, we track sacred life passages, and honor the depths in which the ordinary and sacred realms co-exist.

Mara Branscombe

Article

-minute read

Activate Your Inner Fire from ‘Ritual as Remedy’

The element of fire lives inside each of us. It keeps us warm, connected, passionate, and reminds us that we too as humans are “transformers.” Mara provides us with a step-by-step guide to activating our inner fire.

Mara Branscombe

Article

-minute read

Summer Solstice Strawberry Tartlets

Celebrate summer solstice with these author favorite, sweet treats direct from Sweden.

Anna Brones

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Summer Solstice Yoga & Meditations

Classes to help you transition towards the warmer months

Free Summer Solstice Classes

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